Positions: Tabernacle

Tabernacle is a position of Strength and Flexibility. It is a reminder, metaphorically, that we have become the dwelling place of the Holy Spirit. While in this position take a moment to first find the correct physical placement and then “rest” into it. Carrying God’s presence within us often comes with a learning curve so practice first for form and then when you are able, shift your awareness to the verse for the position.

peace,
angela

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TABERNACLE
From Foundation position (legs spread, feet facing forward, hinge at hips and then fold at waist bringing hands to the ground) walk hands forward several hand lengths. With a flat back shift weight back over feet, head in line with spine.

“For in the day of trouble He will
conceal me in His tabernacle; In
the secret place of His tent He
will hide me; He will lift me up on a
rock.” – Psalm 27:5

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