January 27: Grace

How desperately we need Grace.

If not for Grace, what then? I don’t know how I would survive in a world absent Grace. I don’t know any of us would survive in a world absent Grace.

We move right from the modeling of ourselves as Ark of the New Covenant, the carrier of the Spirit of God into Grace. This is a natural and easy progression and yet it does present it’s challenge.  Your core, after holding Ark is already going to feel shaken, moving the arms will change the feeling of the position and really engage that core not just to hold the legs in place but to balance against the tide of the arm position.  We move from Ark, arms coming forward on either side of the legs by moving the arms into Hope. Hope and Grace….so fitting on all levels.  Lift at the heart.  We cannot engage in Grace without an open heart. Keep mindful of your lower back and breathe into Grace.

“For of His fullness we have all received, and grace upon grace.”

John 1:16

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