what a body wants…

Think about your body not as a machine which houses your spirit but rather, this living breathing organism. Your body is a garden.

This week I’m going to ask you to consider your body as you make decisions throughout the day.  CONSCIOUSLY consider what your body wants…what does your body want to have for fuel? for drink? for clothing?

Instead of asking yourself what you’re hungry for, take a moment and actually ask your body what it wants.

Sounds a little wacky, I admit, but just try it. In this way we start to reconnect with the being that we are attached to, the body we are married to.  In this way we begin to reintegrate our selves as we become the person we were created to be!

Give it a try. See how it feels to you.


One Response

  1. Angela – This post was a Godsend. If you only knew how apropos! Thank you so much. 🙂

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