The wind kicks up in Chicago and turns colder…the holiday season has begun…how long is your “to-do” list now?
How many of your list items feed your soul?
How many of your list items speak to the reason you celebrate this season?
How many of your list items offer breathing space? preparation of the heart?
align your body, mind and spirit with the peace and hope of the season…
RSVP suggested as space is limited. Please dress for movement similar to yoga or pilates. Please bring a yoga/sticky mat.
Suggested donation: $10/class